Thursday, July 2, 2009

New mission

Salam... my new mission nak cuba turunkan berat badan... Start bulan niee nak elakkan makan nasi and banyakkan minum air suam.. yelah teringin sgt nak pakai baju nikah dgn badan slim...So before poser bulan Ogos nanti so sempatlah practice 1 month awal..

My current weight: 62Kg,
My target : 50Kg-55Kg in 3 months
Hopely akan tercapai..CHAIYOOK2 eila..

Petang nie exercise yg simple2 dulu.. start dgn slow2 dulu.. aku selalu baca blog2 member yg try lose weight mcm aku niee..hehehe gambeteh semua.. Ambik jugak lah a few info from others blogger. thanx girls.. Oklah nak sambung buat kejer... wish me luck..

7 comments:

  1. chayok2! sy pun sdg berusaha utk kurus... current weight 58kg and berusaha utk 50kg, avoid nasi and minyak n bnda yg bnyak garam etc fun fries, lebih kan air kosong.. lapar je mnum air.. mst bolehh... chayok2!

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  2. good luck =)!

    definitely gonna takes some time, just keep it going ya

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  3. Thank girls. Farhanna, all the best to u too.

    Yaa that true Diyana take some times but i need to discipline to my self.. :)

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  4. choyak ila...semoga berjaya ye :)

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  5. Tenkiu Suci... sama2 lah kita yer...

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  6. sama la.. nak turunkan berat badan juge. :)

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  7. yeahh ramai2 bride to be menguruskan badan... Good luck girls..

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